Sarah Herse
Sarah Herse
/
High Intensity
20 min AMRAP: plate & kettlebell circuit
5.0
|
45 min
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Crossfit
HIIT
Full Body
Athletic Performance
Lose Weight
Functional
A. Warm Up x 3 Sets A1. High knees x 20 reps A2. Toe reach kicks x 20 reps (10/side)
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