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Sarah HerseSarah Herse
/Daily Body WOD

10/18 - Chest, Shoulders, Triceps, & Abs

5.0|45 min|1 comment
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Abs & Core
Chest
Arms
Bodybuilding
A. Warm-up x 3 Sets: A1. No push-up burpee x 5 reps A2. Standing twists x 10 reps... more


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A
Ashlee 1y ago
Omg! I LOVED and Hated the Pushin P challenge! Woo!

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