Bodyweight Workouts
with Sarah Herse
No equipment? No problem! These workouts are designed for all fitness levels and can be done anywhere including home, in the park, in a hotel, or even in a gym.
Bodyweight workouts do not use free weights or any other type o... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
20 min
5/5
1
20 min
4.89/5
2
30 min
+5 sessions more
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Comments
D
Daiana • 2mo ago
Heavy metal! 🤘
J
Jennifer • 4mo ago
Perfect when on cruise 🚢
K
Kim • 6mo ago
Great traveling workout!
K
Kim • 9mo ago
Great away from home workout!
M
Madi • 9mo ago
Got through 5 rounds
M
Madi • 1y ago
Great little circuit to do at home!