20 min morning VINYASA [rise & shine with energy & strength]
5.0|20 min|1 comment
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A 20 minute morning yoga practice to help you start the day (or whenever you need a little wake-up at any time during the day).
Stretch & strengthen! Bring energy to the body and rejuvenate your entire system.... more
![20 min relaxing YIN yoga [for stress relief]](https://image.mux.com/BYdZLK7RnS3vwF02V1ffigXO1euJahLl2c8ammsLhXP4/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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