Sarah Gluschke
Sarah Gluschke
/
15-20 min yoga
20 min fast paced strength VINYASA
4.8
|
20 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Classes
Yoga
Stretching
Toning
Full Body
Build strength and feel energized with this fast paced strength vinyasa. You won’t need any equipment besides your yoga mat.
More workouts from
Sarah Gluschke
20 min morning VINYASA [rise & shine with energy & strength]
5.0
1
20 min relaxing YIN yoga [for stress relief]
5.0
1
POWERED BY
PLAYBOOK