BondFit .
BondFit .
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Lower Body
Lower Body Travel Workout
5.0
|
45 min
|
1 comment
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Lower Body
Legs
Glutes
In a gym with just dumbbells? Try this bomb lower body workout! Find a weight that is light enough to get to the reps I give you with good form, but heavy enough that you struggle to get that last rep in. Work it for yoursel
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Community
L
lexi • 2mo ago
one of the best workouts i have done
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