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BondFit .BondFit .
/Lower Body

Lower Body Travel Workout

5.0|45 min|1 comment
Lower Body
Legs
Glutes
In a gym with just dumbbells? Try this bomb lower body workout! Find a weight that is light enough to get to the reps I give you with good form, but heavy enough that you struggle to get that last rep in. Work it for yoursel... more


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lexi 2mo ago
one of the best workouts i have done

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