profile picture
BondFit .BondFit .
/Full Body Lifts

Full Body Pull 1

4.8|60 min|5 comments
Gym
Build Muscle
Strenght
Basic pull day workout Muscle Focus: ... more


Community

N
Nicole 2mo ago
Loved this workout!!! 💪🏼
S
Seven 1y ago
It was hard because I’m not good at pull ups
N
Natalia 1y ago
Absolutely amazing!
S
Steve 2y ago
Love it but need to work out the weights
L
Lisa 2y ago
I’m enjoying the workouts! They are different yet still challenging. I have to say I haven’t completed the required number of ending push-ups but I’ve got the tricep push-ups down pat😉

More workouts from BondFit .

Full body push 1
5.0
1