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BondFit .BondFit .
/Skill Training

Skill Training

with BondFit .
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Sessions (5)

5/5
3
2 min
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Comments

K
Kiana 5mo ago
It was so helpful! I’ve struggled to hold handstands for years and I’ve never heard the holding position taught so clearly with cues and feeling it by laying on the ground. Thank you!!
L
Lily 1y ago
It was good thank you I think I might know what do do with my form a bit more now and with my shoulders.
I
ida 1y ago
thanks for the tip! I‘am going to try it this way🫶🏽thank you for taking the time for me!