Sarah Brock
Sarah Brock
/
Weekly gym workouts
HITT/ Cardio 1/7
5.0
|
45ย min
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Cardio
HIIT
Abs & Core
More workouts from
Sarah Brock
Chest 9/11
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HITT 9/12
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Legs/ glute focused 9/16
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Rest day:)) 9/17
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Chest 9/4
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HITT 9/5
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Shoulders & glutes 9/6
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Back 9/7
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Rest day:)) 9/8
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Legs 9/9
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