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Sarah BrockSarah Brock
/Weekly gym workouts

Weekly gym workouts

with Sarah Brock
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Sessions (211)

0/5
0
60 min
0/5
0
25 min
5/5
1
60 min
+206 sessions more

Details

Category
Bodybuilding, Functional, Kettlebell, Full Body
Level
Intermediate
Location
Gym
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Comments

M
Miglena 7mo ago
It was great but short. I added some More abs and RDLs to get it to a full body workout and added some bike at the end. It was great! What I love about your workouts is that they are customizable .
M
Miglena 7mo ago
Love your workouts! Congrats on your big win! 💯🎊🥰🏆🎉🥇
M
Miglena 8mo ago
What an unassuming scorcher!!!! First time I didn’t modify any moves and used weights heavier than I’ve ever used! Thanks girl!!! 🩷🙏🩷
K
Kathy 9mo ago
Fantastic!
M
Miglena 10mo ago
Love it! And love the options and alternate exercises in case we don’t have machines! Keep it up Sarah!
M
Miglena 1y ago
Love your workouts. The rating wasn’t for you but rather that I had to modify some moves. Keep up the great work