Why only 10 latest workouts? You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear? Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing? HIIT | Full Body Workouts | Ab Series | Leg Series | Arm Series | Cardio Series
Does the workouts require any equipment? All you need for my workouts are weights (size suitable for your fitness level: 2’s/3’s beginner; 5’s/8’s seasoned) and a mat
What’s the main goal for your workouts? My workouts focus on overall body tone, weight loss and fat loss