Sara Moreland

Latest

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On my channel get ready for fresh workouts and insights every week! Message me what you want to see!

Workouts

The Halo | 20 minutes | strength
The Halo | 20 minutes | strength
5.0
1
The Lobster | 45 Minutes | Butt and Arms
The Lobster | 45 Minutes | Butt and Arms
5.0
The Flashlight | 45 Minutes | Full Body
The Flashlight | 45 Minutes | Full Body
5.0
1
Strength Training 3.0 | Full Body | 20 Minutes
Strength Training 3.0 | Full Body | 20 Minutes
5.0
Equipment challenge: CORE & LEG focus
Equipment challenge: CORE & LEG focus
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Sara Moreland

Online personal trainer

My name is Sara Moreland. I create workouts that challenge the most advanced athletes and push the ones in their beginning stages. Most workouts have a modification option that allow you to take the workout at your own pace. I strive to get clients as they are. I want to help you achieve the goals YOU desire for yourself, not the ones the world says you should have. Let me be your trainer. Come as you are.

Frequently asked questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
HIIT | Full Body Workouts | Ab Series | Leg Series | Arm Series | Cardio Series
Does the workouts require any equipment?
All you need for my workouts are weights (size suitable for your fitness level: 2’s/3’s beginner; 5’s/8’s seasoned) and a mat
What’s the main goal for your workouts?
My workouts focus on overall body tone, weight loss and fat loss

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