Latest
with Sara Moreland
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
45 min
5/5
0
45 min
5/5
1
45 min
5/5
0
10 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
HIIT | Full Body Workouts | Ab Series | Leg Series | Arm Series | Cardio Series
Does the workouts require any equipment?
All you need for my workouts are weights (size suitable for your fitness level: 2’s/3’s beginner; 5’s/8’s seasoned) and a mat
What’s the main goal for your workouts?
My workouts focus on overall body tone, weight loss and fat loss
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
HIIT | Full Body Workouts | Ab Series | Leg Series | Arm Series | Cardio Series
Does the workouts require any equipment?
All you need for my workouts are weights (size suitable for your fitness level: 2’s/3’s beginner; 5’s/8’s seasoned) and a mat
What’s the main goal for your workouts?
My workouts focus on overall body tone, weight loss and fat loss
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Comments
A
Alisha • 1y ago
I really loved this one!
V
Veronica • 2y ago
Love the pups!
M
Mary • 3y ago
Great workout, a nice quick burn that I’ll still feel tomorrow!
J
Janette • 3y ago
I’m still laughing out of hysteria and the comedy mix from this workout. Phew! I’m beat.