Sara Moreland

Sara Moreland

21 Day Fat Blaster

Get started today!

Do you want to lose weight? Tone up? Be more athletic? Follow this program and watch the transformation happen before your eyes!
Weight loss, Toning, Shred fat, Athletic
21 days program
Weight loss, Toning, Shred fat, Athletic
21 days program

Workouts

Figure Four
Figure Four
4.8
12
The Fighter
The Fighter
4.8
8
10 Minute Butt and Back
10 Minute Butt and Back
4.8
5
Quittin’ Kathy
Quittin’ Kathy
4.9
7
10 Minute Arm and Back
10 Minute Arm and Back
4.8
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Sara Moreland

Online personal trainer

My name is Sara Moreland. I create workouts that challenge the most advanced athletes and push the ones in their beginning stages. Most workouts have a modification option that allow you to take the workout at your own pace. I strive to get clients as they are. I want to help you achieve the goals YOU desire for yourself, not the ones the world says you should have. Let me be your trainer. Come as you are.

Frequently asked questions

What are the goals of the program?
To lose weight, shape up, and get rid of that fat!
How to get the best outcome of the program?
The way to succeed with this program is to not only follow my guide, but really give me your best effort. Don’t just hit play and give me half effort. Engage your muscles and really give me 100%. You already invested the time, get something out of it!
What do I need to participate in this program?
Get a set or two of weights (2’s/3’s for beginners; 5’s/8’s for seasoned), a mat, and a resistance band and you are set! Hit play!
Who are these workouts for (skill-level)?
The great thing about my program is that the workouts are designed for any skill level. You can modify ANY exercise you need to in order to keep up
How to schedule the program into a week?
I recommend following this 21 Day Fat Blaster program 21 days in a row. I built in days where the workout is only 10 minutes long. You can do this, but if you need a day rest, of course take it, but try not to take more than 2/week

24/7 customer support

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In-app chat support

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