Name: Playbook - Sara Moreland - Strength Training
Uploaded: 2021-08-31T21:57:54.380Z
Duration: 45 min
Description: Strength Training

Rosa

In this workout we focus on toning legs, abs, and arms.  Don’t use weights that are too heavy! Focus on form!

Strength Training

Fantastic!!  Sweat on for sure.   Thank you!!!!

Julie Sischo

Your workouts are always the butt kicking I need after not working out for a long time. Thank you for what you do!!

Mary Ellen DeCastro

Figure Four

Great workout though I don't appreciate seeing only white people. You need some diversity

Ilana

Great workout. Some racial diversity in your models would be better

Jessica

Sofia

The Fighter

This was a very much needed change of pace. Whew day3!
Legs are so sore from day1 and day2, but I'm feeling great. Thank you Sara and StudioS 👊

Marcie

10 Minute Butt and Back

Love the workout but it’s too much jumping for me in the first workout

Ashley Carter

Quittin’ Kathy

Francesca Estela Netani

It was alright.. Good but slow, but maybe show was intentional.

I enjoyed the slower pace. It helps me feel successful.  Sometimes I struggle with not giving up when I am having a hard time keeping up. Always a great workout though. #funnycommentinworkout (because it is actually raining today 😀) Happy Friday

10 Minute Arm and Back

That was tough. Did great till the end with push-ups 🤣

Jeanette

Laura

Rachel

Your workouts push me to the max every time! 
I have such an amazing improvement in my body

Up and Down Bootcamp Mountain

Abs and Butt (full workout)

Sitting cross-legged being referred to as "Indian" style is really politically incorrect

Strength Training

Community

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