This workout is a little different than the others. We offer three options for every exercise: a beginner (level 1), intermediate (level 2) and advanced (level 3). There are 5 exercises and we will take you through it 3 time...more
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Veronica • 2y ago
Loved it. I found the workout to be more superior than my on exercise app workouts, Beachbody 645 or control freak.
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Julie • 3y ago
Awesome!!!! Love all your videos especially the 45-55 mins, would love more of those!
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