profile picture
Sara MorelandSara Moreland
/10 Day Slay
Profile image

Day 4: LATS

4.5|10 min
Lats are tricky to engage if you just let your weights fall. In order for your lats to get stronger, you have to learn to feel how it feels to flex them. Use these tips to help!

More workouts from Sara Moreland

Day 1: QUADS
5.0
1