Sara Moreland
Sara Moreland
/
10 Day Slay
Day 10: TRICEPS
5.0
|
10 min
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If you will adjust a few things in your elbow push, such as with kickbacks and biceps with a tricep squeeze, it’s so easy to achieve this muscle! Try it and let me know how much it BURNS!
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Sara Moreland
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Day 2: BICEPS
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Day 3: HAMSTRINGS
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Day 4: LATS
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Day 5: SHOULDERS
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Day 6: GLUTES
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Day 7: OBLIQUES
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Day 8: CALVES
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