Name: Playbook - Sara Moreland - 3.5
Uploaded: 2021-04-11T18:20:37.638Z
Duration: 45 min
Description: 3.5

In this workout, you will alternate between 3 and 5 minute bursts of full body exercises.

Wardhera Barkhadle

joelle

These workouts are really helping with my lower back injury and pain…I modify push ups and plank but the weights and training are awesome!

I’ve been seeing amazing results with your workouts and my form has greatly improved!
Thank you!