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Sara MorelandSara Moreland
/6 Day Start To ABS
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10 Minute Ab and Butt

4.7|10 min|4 comments
Focus on your stomach and glutes for 10 minutes by giving all of your efforts to squeezing your ab muscles and glute muscles. Doing this will give you the burn you desire!


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Everett 2y ago
You explained what to do and what not to do very good at first but I don’t think I was doing things right later. Pulses and the leg spinning thing confused me.
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elif 2y ago
Xx
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Garrett 2y ago
Good for just starting out again
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Perla 2y ago
Awesome morning ab workout

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