Sara Bunzalik

Not Your Mama’s Yoga

Get started today!

Cardio & Yoga fusion set to upbeat music

Workouts

Cardio based Yoga to Tone & Strengthen the whole body
Cardio based Yoga to Tone & Strengthen the whole body
5.0
Cardioga
Cardioga
5.0
Cardio & Yoga fusion
Cardio & Yoga fusion
5.0
Yoga Hiit
Yoga Hiit
5.0
Cardioga
Cardioga
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Sara Bunzalik

Online personal trainer

I combine Yoga, Pilates , Deep core work , cardio & toning into all my workouts . You’ll build strength and muscles and added bonus feel amazing Follow me on TikTok & Instagram @Blondeishyogi

Frequently asked questions

What are the goals of the program?
Yoga & Cardio fusion to tone the muscles and burn calories for a full body workout
How to schedule the program into a week?
I would suggest doing these 3-4 times a week and on your off days rest or add the 10 minute and under Shreds .
What do I need to participate in this program?
Only a yoga mat
How to get the best outcome of the program?
These workouts can be done 3-4 times a week you’ll get cardio & toning
Who are these workouts for (skill-level)?
For any and all levels modifications are given

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK