Sara Bunzalik
Sara Bunzalik
/
Flow it out
Flow it out
with Sara Bunzalik
Flow & release what doesn’t serve you
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Yoga flow & release
0/5
0
45 min
Spicy girl yoga flow
0/5
0
45 min
Hot f*cking mess Yoga sesh
0/5
0
45 min
Sunday slow flow
0/5
0
min
Details
Category
Toning, Bodyweight, Strength, Mobility, Flexibility, Stretching, Yoga
Frequently Asked Questions
What are the goals of the program?
Little to no cardio yoga flows for active recovery days or when you need to stretch & add mobility to your workouts
What do I need to participate in this program?
A yoga mat is all that’s needed
How to schedule the program into a week?
Active recovery days or on days when you don’t want cardio
Frequently Asked Questions
What are the goals of the program?
Little to no cardio yoga flows for active recovery days or when you need to stretch & add mobility to your workouts
What do I need to participate in this program?
A yoga mat is all that’s needed
How to schedule the program into a week?
Active recovery days or on days when you don’t want cardio
Features that support your success
Chat
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!