Happy Hips
with Sara Bunzalik
Open & stretch tight hips while working the core
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
45 min
5/5
1
45 min
0/5
0
45 min
/5
0
min
0/5
0
min
Frequently Asked Questions
What are the goals of the program?
To open and release tight hips and core muscles
How to schedule the program into a week?
This can be an add on to any other workout
Who are these workouts for (skill-level)?
Any and all levels
What do I need to participate in this program?
A yoga mat or cushiony surface
Frequently Asked Questions
What are the goals of the program?
To open and release tight hips and core muscles
How to schedule the program into a week?
This can be an add on to any other workout
Who are these workouts for (skill-level)?
Any and all levels
What do I need to participate in this program?
A yoga mat or cushiony surface
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Chat
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Comments
C
Colleen • 2y ago
This is a wonderful hip opening dynamic class that will leave you stretched and feeling spacious! She is a great teacher! Thank you Sara!!
M
MH • 2y ago
Awesome