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Sara Bunzalik Sara Bunzalik
/Flow it out

Flow it out

with Sara Bunzalik

Flow & release what doesn’t serve you

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

0/5
0
45 min

Details

Category
Toning, Bodyweight, Strength, Mobility, Flexibility, Stretching, Yoga

Frequently Asked Questions

What are the goals of the program?
Little to no cardio yoga flows for active recovery days or when you need to stretch & add mobility to your workouts
What do I need to participate in this program?
A yoga mat is all that’s needed
How to schedule the program into a week?
Active recovery days or on days when you don’t want cardio

Frequently Asked Questions

What are the goals of the program?
Little to no cardio yoga flows for active recovery days or when you need to stretch & add mobility to your workouts
What do I need to participate in this program?
A yoga mat is all that’s needed
How to schedule the program into a week?
Active recovery days or on days when you don’t want cardio
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