Sara Bunzalik

10 Minutes or less

Get started today!

Short on time ? I got you ! Workouts in under 10 minutes

Workouts

Full body shred in under 10 minutes
Full body shred in under 10 minutes
5.0
Quick Shred in under 10 minutes
Quick Shred in under 10 minutes
5.0
Quick Shred
Quick Shred
5.0
7 minute Hiit
7 minute Hiit
5.0
Quick shred
Quick shred
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Sara Bunzalik

Online personal trainer

I combine Yoga, Pilates , Deep core work , cardio & toning into all my workouts . You’ll build strength and muscles and added bonus feel amazing Follow me on TikTok & Instagram @Blondeishyogi

Frequently asked questions

What are the goals of the program?
If you are short on time these quick 10 minutes and under will help burn fat and boost your metabolism.
How to schedule the program into a week?
You can do one a day or add multiple on for longer workouts .
Who are these workouts for (skill-level)?
These workouts are for every Level and every body type .
Do you need any equipment?
Only a yoga mat or cushiony surface
How to get the best outcome of the program?
You can do only these workouts alone or add together for longer .
What do I need to participate in this program?
Only a Yoga mat or cushiony surface
Can anybody do these?
These are designed for all levels of fitness

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