profile picture
Sara Bunzalik Sara Bunzalik
/10 Minutes or less

10 Minutes or less

with Sara Bunzalik

Short on time ? I got you ! Workouts in under 10 minutes

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

5/5
0
45 min
0/5
0
45 min
0/5
0
45 min
0/5
0
45 min
+2 sessions more

Details

Category
Build muscle, Weight loss, Toning, Bodyweight, HIIT, Bikini Body, Full Body

Frequently Asked Questions

What are the goals of the program?
If you are short on time these quick 10 minutes and under will help burn fat and boost your metabolism.
How to schedule the program into a week?
You can do one a day or add multiple on for longer workouts .
Who are these workouts for (skill-level)?
These workouts are for every Level and every body type .
Do you need any equipment?
Only a yoga mat or cushiony surface
How to get the best outcome of the program?
You can do only these workouts alone or add together for longer .
What do I need to participate in this program?
Only a Yoga mat or cushiony surface
Can anybody do these?
These are designed for all levels of fitness

Frequently Asked Questions

What are the goals of the program?
If you are short on time these quick 10 minutes and under will help burn fat and boost your metabolism.
How to schedule the program into a week?
You can do one a day or add multiple on for longer workouts .
Who are these workouts for (skill-level)?
These workouts are for every Level and every body type .
Do you need any equipment?
Only a yoga mat or cushiony surface
How to get the best outcome of the program?
You can do only these workouts alone or add together for longer .
What do I need to participate in this program?
Only a Yoga mat or cushiony surface
Can anybody do these?
These are designed for all levels of fitness
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!