Arms: Strength
with Santell Domain
Description:
Welcome back to The Primal Colosseum.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
0/5
0
30 min
Details
Category
Build muscle, Lean muscle, Strength, Kettlebell, Athletic, Functional, Home
Frequently Asked Questions
What are the goals of the program?
To help build all around arm strength and development.
How to get the best outcome of the program?
To get the best out of this program complete this work out once a week
How to schedule the program into a week?
To get the best results, schedule this program into your week on a day where you do not have another arm workout.
What do I need to participate in this program?
Just one kettlebell or dumbbell.
Who are these workouts for (skill-level)?
This workout program is great for all levels.
Frequently Asked Questions
What are the goals of the program?
To help build all around arm strength and development.
How to get the best outcome of the program?
To get the best out of this program complete this work out once a week
How to schedule the program into a week?
To get the best results, schedule this program into your week on a day where you do not have another arm workout.
What do I need to participate in this program?
Just one kettlebell or dumbbell.
Who are these workouts for (skill-level)?
This workout program is great for all levels.
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