Workouts
with Sanela Yoga
In this category you will be using your own body for resistant training helping you keep your body strong and healthy!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
0/5
0
12 min
5/5
1
min
0/5
0
min
+1 sessions more
Details
Category
Yoga, Warm Up, Bodyweight
Level
Advanced
Equipment
No equipment needed!
Location
Outdoor
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Comments
L
Lena • 1y ago
These exercises were simple, yet very effective. I really enjoyed this one! Thank you 🙏
N
Nancy • 1y ago
I did It!!!! Wow I got a work out - been doing mainly fusion booty from your other site- i loved this workout!