Sanela Yoga
Sanela Yoga
/
Yoga Flow
Morning Yoga—Yoga To Start Your Day!
5.0
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Meditation
Mindfulness
Yoga
Full Body
All Levels
Namaste everyone! Today’s practice is all about waking up your body when you first wake up! This flow will help you charge your muscles activate your spine and create positive mindset for the rest of your day.
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