Designed to connect to the lunar phases rediscover balance, strength & serenity
Breathing exercises - pranayama to balance hormones
Weekly gentle Shakti Namaskar flow class
Kriya's - offering healing
Lot's of fun tips and recipes
Vedic & shamanic philosophy
Inspirational music lists and affirmations
Intuitive messages and card readings in a private group
Sandra listens to what you need. She guides you with her gentle and calm voice. Wonderfully soothing!
Marian
Sandra is a great teacher with passion for the teaching and practicing of yoga. She explains each step thoroughly and patiently..
Regine
The warm, loving guidance by Sandra. In one word: fantastic! Highly recommended!
Ingrid
Sandra Wilson
I've been on a journey of guiding women to reconnect with their bodies and integrate wellness into their daily lives since 2008. My driving force and mission have always been to create a sacred space where people can come to unwind. The birth of my daughter in 2018 intensified my mission to step away from the solar way of life and align with the moon and natural cycles. It's a true honour to cross paths with you and connect through Embracing Shakti.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out