Toned Arms/Back
with Sandra (SOfit)
How often do you train your upper body?? Most women completely avoid upper body workouts but what you women must realize is that a tight, toned and well structured upper body is a MUST for complimenting a snatched waist! You ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.29/5
1
45 min
5/5
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45 min
0/5
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45 min
5/5
1
45 min
0/5
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45 min
+1 sessions more
Details
Category
Functional
Level
Intermediate
Location
Gym
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Comments
A
Amanda • 8mo ago
My arms thanked
S
Sandra • 10mo ago
Greatttt