Get fit Outdoor!
with Sandra (SOfit)
Take your workouts outdoors for a different training experience! I’ve compiled all my favorites from IG to bring you Super fit Outdoor! You can, of course, do these workouts at home or gym too!
Beginner: 2 sets... more
ONLY AVAILABLE ON THE PLAYBOOK APP
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Frequently Asked Questions
What do I need to participate in this program?
I always recommend resistance bands, and a pair of weights . A yoga mat is recommended too!
Who are these workouts for (skill-level)?
Beginners through Advanced fitness level
Frequently Asked Questions
What do I need to participate in this program?
I always recommend resistance bands, and a pair of weights . A yoga mat is recommended too!
Who are these workouts for (skill-level)?
Beginners through Advanced fitness level
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