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Sandra (SOfit)Sandra (SOfit)
/Full body Home plan
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4.3|45 min|3 comments
Quads + Lower Abs


Rose 1y ago
Hi everyone!! What a fabulous way to end the week!! my glutes and lower body have been on fire lol! I just completed this plan and I’m honestly so proud of myself. This was a very good, challenging home plan and i commend you Sandra. You really inspire me . I’m going to try to go to the gym and start with the gym plan. Wish me luck ! 💪🏽
Onyi 1y ago
Very simple and easy to do. Didn’t even have to go to the gym which I hate. Did everything right at home.

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