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Sandra (SOfit)Sandra (SOfit)
/Shred & Shape
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W1/Day 1

4.8|50 min|4 comments


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K
Karla 6mo ago
Thank you
K
Karla 7mo ago
Thanks
K
Kemms 7mo ago
Intense😭😭😭
I
Ifi 7mo ago
Great workout once I got into it and didn't need the video demo to know what I was doing. Would be helpful if there was a transcript of the workout outside of the workout with name, sets, repetition.

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