Name: Playbook - Sandra (SOfit) - W1/ D1
Uploaded: 2023-03-07T22:32:26.105Z
Duration: 45 min
Description: W1/ D1

It was a little tough but I made it through

Keisha B

Sandra

Adriana

Can you please put the reps in the videos. Tnx

Tarere

Teddy

Queenet Ukachukwu

It was great! The workouts were definitely challenging

Rose

Tiwatope

Stephanie

Okay, It's just day one for full body n I sweated bucketssss n aches in all the right places!

Gloria

W1/ D1

Millicent

Preach

W1/D2

W1/D3

Kubiat

W1/D4

W2 D2

W2/D1

W2/D3

W2/D4

W3/D1

W3/D2

I’m sweating all over but that’s good. It was worth it. Anyone who wants results should sign up with sandra. Really the best.

Onyi

W3/D3

Hi everyone!! What a fabulous way to end the week!! my glutes and lower body have been on fire lol! I just completed this plan and I’m honestly so proud of myself. This was a very good, challenging home plan and i commend you Sandra. You really inspire me . I’m going to try to go to the gym and start with the gym plan. Wish me luck ! 💪🏽

Very simple and easy to do. Didn’t even have to go to the gym which I hate. Did everything right at home.

W1/ D1

Community

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