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Samm HadenSamm Haden
/5 Day Challenge
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Day 1- Full Body Strength

5.0|45 min|1 comment
This is a full body strength workout with detailed coaching, exercise breakdown and modifications.


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Amanda 1mo ago
Absolutely amazing, you’re so encouraging and thorough. From a first timer, thank you for sharing your knowledge and good vibes

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Day 2 - Conditioning
5.0
0