Sami Bossert
Sami Bossert
/
Full Body Gym
W3/D2 Dumbbells /Bench/Glute Band
4.7
|
60Β min
|
5 comments
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- Fb alternating ball slams 3 x 30sec - Fb glute band lunge with db hammer press 3 x 40sec - Fb double sld x clean x squat 3 x 40sec
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J
Joleana β’ 8mo ago
ππ€¦π½ββοΈππ
S
Samantha β’ 2y ago
This workout left me sweating π feel real good afterwards!
S
Skye β’ 2y ago
Yikes π₯π₯π₯
M
Megan β’ 2y ago
My booty is on fiyahh π₯
M
McKenna β’ 2y ago
Ball slams are not allowed at some gyms which makes the first exercise body weight only.
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