profile picture
Sami BossertSami Bossert
/Let's Glow Home

W1/D1 Home - Upper body

5.0|60 min|13 comments
- RAINBOW PRESS 3 x 10 - INCLINE TRICEP PUSH UP 3 x 8 - LYING CHEST PRESS INTO HAMMER PRESS (DOUBLE) 3 x 10 ... more


Community

A
Andrea 1mo ago
Enjoyed this for something gentler and less intense in the first trimester
R
Rachelle 4mo ago
First workout in 3 weeks, needed something new and Sami didn’t disappoint!
J
Jenna 1y ago
So good. Getting back into working out from the miserable first tri and this is just what I needed. Excited to keep going!!
P
Playbook1! 2y ago
This was my first workout since finding out I'm pregnant, and it was really nice. Thanks for the great programming!
K
Kaitlin 2y ago
This was such a great, pregnancy safe workout! Made me feel strong.

More workouts from Sami Bossert