Alright loves! This one should be fun! A little bit of upper body with dumbbells + some fun BOSU ball cardio moves to keep your heart rate up!!
Iβll put the same workout together but with lower impact cardio moves ! Stay tu...Β more
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Jonica β’ 1y ago
Got a good sweat on quick and still felt the weights in my upper body tooπ₯
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Jonica β’ 2y ago
Liked it but not sure if I did something wrong because it only took me about 25 minutes instead of 45 like it saidπ€·π»ββοΈ but still got me sweaty for sure!
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Skye β’ 2y ago
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Cristina β’ 2y ago
I can honestly say that this is one of the best workout app that I have used so far ! I love the workouts and they kick my butt . I never sweated so much in the past !! Love it
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Gina β’ 2y ago
Definitely underestimated how much i would sweat for this one!
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