Sami Bossert
Sami Bossert
/
CHALLENGE - Gym
FAQ: Are there modifications/alternatives for each exercise?
5.0
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2 min
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5 comments
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Yes and no. For some exercises with certain equipment or more advanced moves, I try to offer an alternative in the description (ie: drop to your knees, remove the weight, perform and incline version instead of a decline versi
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M
Marilyn • 2y ago
Thank you 😊
E
Emily • 2y ago
Thanks!
M
Melissa • 2y ago
Thank you.
J
Jess • 2y ago
Great info!
T
Tammy • 2y ago
Good to know!
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