Sami Bossert
Sami Bossert
/
Under 30 Minutes
Bodyweight - Home (30 minutes)
4.8
|
30 min
|
18 comments
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Superset: 4 x :30/:30 - Single leg skater squat - Squat with alternating curtsy lunge
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Community
C
Christine • 1mo ago
Loved it!
A
Allison • 1y ago
Great quick full body! love the modifications!
K
Kayla • 1y ago
Definitely made me work up a sweat on my lunch! The pike and reverse dip were a bit awkward and not able to do them with my shoulders.
J
Jaclyn • 1y ago
Great quick home full body when you don’t have much time
M
Maryann • 1y ago
Great workout!🔥
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