Let's Glow Home
with Sami Bossert
My 6-week prenatal program will keep you feeling empowered and strong during this transformative period in your life. This program is not meant to build strength or endurance but rather maintain your strength, maintain or imp... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.85/5
0
15 min
4.75/5
1
20 min
+5 sessions more
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Andrea • 2mo ago
Enjoyed this for something gentler and less intense in the first trimester
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Sammie • 3mo ago
25 weeks pregnant and stuck at home due to a snow storm. This was amazing to do at home since I wasn’t able to get to the gym!
R
Rachelle • 5mo ago
First workout in 3 weeks, needed something new and Sami didn’t disappoint!
S
Sara • 1y ago
Great stretches! Feel so much better already 😍
N
Nikki • 1y ago
Such a great full body workout!
B
Beth • 1y ago
🍑