Let's Glow Gym
with Sami Bossert
My 6-week prenatal program will keep you feeling empowered and strong during this transformative period in your life. This program is not meant to build strength or endurance but rather maintain your strength, maintain or imp... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
2
15 min
5/5
0
20 min
+5 sessions more
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Sarah • 3mo ago
Thanks for creating prenatal workouts WITH weights! This is exactly what I’m looking for!
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Marcela • 7mo ago
First time trying out your programs! Loved this workout!
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Megan • 9mo ago
30 weeks pregnant just getting back into it after a 3 week break due to sciatic pain and this felt so good to move my body 😍
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Paige • 10mo ago
🔥
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Paige • 10mo ago
Love the lying chest press into hammer press. Wowza 🔥🔥
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Elaine • 1y ago
Amazing!