Name: Playbook - Sami Bossert - My training philosophy as your coach and trainer
Uploaded: 2022-10-24T03:03:03.944Z
Duration: 2 min
Description: My training philosophy as your coach and trainer

Kimberley Compton

Was nice to hear! I love that you offer variety. That was exactly what I am looking for!!!

Samantha

Shannon

Leslie

Love that you mentioned workouts with minimal equipment! Can’t wait to start today.

Josie

As noted inside this video, there’s so many training styles and philosophies out there and different ways of coaching.

For me, my priority for you all is to create efficient workouts and programs while sparking or maintaining your love for being active! 

My workouts and programs consist of progressive overload and strength training with volume training and endurance training all with a variety of exercises and modifications that keep your equipment minimal if needed.

My training philosophy as your coach and trainer

Love this Sami! Can not wait to start training with you 🥰

Carlie

Missy

Welcome & Intro

I love that you show how to use the app so I won't have to take the next few weeks to figure it out 😜

Faye

Loved how easy your app is to navigate and that you have so many options for workout plans!

My training philosophy as your coach and trainer

Community

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