Name: Playbook - Samantha Ortiz - Day 21🎉 (G&B Challenge)
Uploaded: 2021-01-18T11:46:29.227Z
Duration: 20 min
Description: Day 21🎉 (G&B Challenge)

Intense! That bear pose is brutal 🔥🔥 feeling great!

Taylor

Despite injuring myself the day before finishing B&G (and having to take an unwanted rest time) I am finally finished!I’m ready for my fifth challenge shred and burn 🔥

Caterina

It was a struggle to finish but I pushed through and got it poppin girl and finished. Thank you for motivational support throughout the whole challenge. 💪🏽🙌🏽😓😘😘😘

Sharon

Girl! 🥵 Thank you soooooo much for these workouts! I dont leave a comment everytime but just know Im always drenched in sweat after your workouts! Thank you! #SoMantiSquad

Maria Romero

Wooohoooo!!! Challenge completed!! This one was WORK! But so worth it! I can definitely see muscles and definition that I didn’t have before and I feel amazing!! Thank you Sam!!

Katie

DAYYYY 21🎉🎉🎉🎉!!!!!

You Did It SWSSQUAD!!!!!
You made itttt to DAY 21👏🏽👏🏽🙌🏽! 
I’m Sooooo proud of your hard work and dedication👏🏽👏🏽👏🏽👏🏽!

You deserve to feel amazing❤️🙌🏽

Congratulations again on getting to day 21! 

NOW GO KILL ITTTTT!!! WOO WOO!
#SWSSQUAD ❤️🙌🏽👏🏽

Elbow To Knee Plank

Lateral Lunge + Pop Squat

Laying Down Leg Raise

Snatch + Reach Back

Bear Pose KickBacks

Oblique Twist (Figure 4)

Day 21🎉 (G&B Challenge)

Celeste

When I'm still on the floor trying to recover from the warm up! 🤣🤣

Natalie

Francisco

Week 1 Warm Up (G&B Challenge)

Alison Rodriguez

Very motivational cool down!! Thank you🙌🙌

Your words of encouragement are always so appreciated! Something I always need to remind myself - it's not a sprint! 👏👏

Week 1 Cool Down (G&B CHALLENGE)

Been inactive due to knee injury glad to be back tho!!

Tatiana Vinueza

Karina

DAY 1 (G&B CHALLENGE)

Sweating like crazy. This program is INTENSE! 🔥🔥

Marisela

Day 2 (G&B CHALLENGE)

Omg every day is harder than the last! Kicking my butt! Can't imagine what the end is gonna be like 😂

Day 3 (G&B CHALLENGE)

Death by pop squats lol great workout as always, getting my butt kicked!

Absolutely no desire...no energy...and now i feel fantastic!
Loving this App! 💫

Day 4 (G&B CHALLENGE)

That clam move was a bit awkward to figure out, but I did my best to follow all the cues!

Day 5 (G&B CHALLENGE)

Estefani

Yasss..girrrll that warm up 2 has me ready for week 2..wooohooo..Oh! YEAH!

Week 2 Warm Up (G&B Challenge)

Love all of the new content for week 2! So glad I got up and moving!!

Week 2 Cool Down (G&B Challenge)

Back to back squats is pure evil lol oof I'm gonna feel that in the morning 😂

Week 2 and seeing a difference!
Feel toned and feeling stronger!
Feeling f’n great!! 🙌🏽🙌🏽🙌🏽

Day 21🎉 (G&B Challenge)

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