10 Day Ab Shred!
with Samantha Ortiz
The Goal of 10 Day Ab Shred is to get a stronger and leaner core.
You want to challenge yourself not only physically but mentally. This challenge is for all levels.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.98/5
3
10 min
5/5
3
10 min
Frequently Asked Questions
What are the goals of the program?
Create a stronger and leaner core
How to schedule the program into a week?
10 days straight, incorporate Ab shred workout after your regular scheduled workout.
Think of this challenge as a finisher to your regular workout.
Who are these workouts for (skill-level)?
All levels welcome
Frequently Asked Questions
What are the goals of the program?
Create a stronger and leaner core
How to schedule the program into a week?
10 days straight, incorporate Ab shred workout after your regular scheduled workout.
Think of this challenge as a finisher to your regular workout.
Who are these workouts for (skill-level)?
All levels welcome
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Colleen • 3y ago
You are kicking my butt and I love it! Thank you I needed this
C
Crystal • 3y ago
🥵🥵🥵💪💪💪💪
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Nathalie • 3y ago
Abs on fire!!!
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Nicole • 3y ago
You always have some motivating videos that make me keep going when I want to give up ! Thank You ❤️🔥
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Nicole • 3y ago
Great this was a killer 😭😭
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Nicole • 4y ago
Great !