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Samantha EstradaSamantha Estrada
/Crush Quarantine

Crush Quarantine

with Samantha Estrada

Full body

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
- Back
4/5
1
20 min
Week 1 • Day 2
- Shoulders
5/5
1
20 min
Week 1 • Day 3
- Arms
5/5
0
20 min
Week 1 • Day 4
- Legs
4.5/5
1
20 min
Week 1 • Day 5
- Full Body/ HIIT
5/5
1
20 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Michelle • 2y ago
Perfect challenging workout when your short on time, yet still want an effective, strategic, and challenging workout 🙌🔥❤️
M
Michelle • 2y ago
Great quick strength training workout before I hit my cardio 💯
I
Isabella • 2y ago
Great!
A
Ayreth • 2y ago
Having a back button vs the swipe.