[Challenge week 4/day 5]
Training Day Overview: ...more
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C
Colleen • 12d ago
Awesome workout!! Legs are on fire 🔥
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Tamara • 2mo ago
The use of the bands is making me realize I need to invest in some different resistance levels. This was a great glute workout and I'll be feeling it later today and tomorrow for sure. Thanks Sam!
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Becky • 4mo ago
Nordic curls kicking my butt out of nowhere ☠️
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May • 8mo ago
🔥🔥🔥
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Jacque • 8mo ago
Those abductor planks are way more challenging than they look
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