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Sam SweeneySam Sweeney
/Strength Hypertrophy 1

W2/D6 Chest and Triceps [CHALLENGE WK2/DAY 6]

4.9|65 min|32 comments
Challenge week 2/day 6 Training Day Overview: ... more


Community

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Tamara 2mo ago
Hello triceps! I haven't been able to do any of the cable tricep work until today when I managed to complete that last superset. Thanks Sam!
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Blake 4mo ago
Puuuuump
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Sarah 4mo ago
This was killer! The pump in my triceps is nuts.
A
Anto 6mo ago
💪💪💪🔥🔥🔥🔥
M
Meena 6mo ago
BURN!! 🔥

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