Sam Sweeney
Sam Sweeney
/
Start Here
Training Terminology: Concentric Tempo
5.0
|
1 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
G
Gemma • 3y ago
Great, thanks
C
Connie • 4y ago
Awesome
Show More
More workouts from
Sam Sweeney
Welcome to the app!
5.0
0
Where do I start? (Choose a program)
5.0
0
What is the daily training?
5.0
0
What equipment do I need?
5.0
0
How do I upgrade and save?
5.0
0
POWERED BY
PLAYBOOK
Community