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Sam SweeneySam Sweeney
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Start Here!

4.9|1 min|46 comments


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Rachel 7mo ago
It’s short
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Carson 11mo ago
Great
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Shellby 1y ago
I’m super excited to start this ! I never had a workout plan before but I’ve always been in the gym. So ready to have a plan to stick to and someone I trust guiding me ! Thankyou !
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Lydia 1y ago
Awesome menu of moves!
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Colby 1y ago
I have been following you on IG for quite some time and regularly implement different exercises you post! Thought it is about time to get going on a program so thank you so much for this super easy to navigate platform.

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